How to Identify Fake Wellness Trends

by drjoelsinger | Oct 19, 2018 | Blog, Dr. Joel Singer, Wellness |

In this day and age fake wellness trends, diets, and exercise plans are cropping up day in and day out. Here are some simple yet useful tips for assessing the merit of a diet or wellness fad: If it sounds ridiculous, it likely is: So many fad diets and cures sound...

Health Myths: 3 Fad Diets Disproven by Science

by drjoelsinger | Sep 21, 2018 | Blog, Dr. Joel Singer, Wellness |

Fad diets have always been a prominent part of society, however, so few of them hold any merit. With new trends and dietary breakthroughs also come negative trends and false claims. Fad diets have made a comeback after many suppressed years with the urgency to get...

Debunking Wellness Trends: Why the Avocado is Overrated

by drjoelsinger | Aug 20, 2018 | Blog, Dr. Joel Singer, Wellness |

Over the course of the last two years, you could not enter a restaurant or beauty store without hearing the word avocado. According to The Food Network, 2018 is on track to be the best ever year for avocado and avocado product sales. This product has been publicly...